Briebrie7
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Briebrie7 got a reaction from Laura J in Halfway there
1/2 way there: 10 sessions done.
Tried running on treadmill for first time. It's so much easier than outside in 90 F heat.
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Briebrie7 got a reaction from heartagram_darling in Monday Wednesday Friday eastern standard time runners
I vary the days. In the first week I found I needed two days break between running days.
I walk on non run days. What do you do?