Does anyone have any tips or suggestions for running outdoors in the snow and ice? Do you wear anything special on your shoes? I've been dressing in layers so I can remove them as needed when I get warm. We just got our first bit of snow here, and I want to avoid injuring myself.
Winter running outdoors
in Running Tips
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Does anyone have any tips or suggestions for running outdoors in the snow and ice? Do you wear anything special on your shoes? I've been dressing in layers so I can remove them as needed when I get warm. We just got our first bit of snow here, and I want to avoid injuring myself.
Thanks