Hermia

Just about to head out to do my last run! May not be going as far as I should but I'm nearly at the 5k and I don't think I've ever been so proud of myself. 8 weeks ago, I was praying for the 60 second jog to be over; now I'm heading out for my half hour! Keep it up guys cuz if I can do it, anyone can!

About to do my first race, I booked it when I started out with the app so I'd have a goal and here it is! St. Patrick's Day race through Georgian Dublin, happy Paddy's day for Tuesday from Ireland everyone!

Just about to head out to do my last run! May not be going as far as I should but I'm nearly at the 5k and I don't think I've ever been so proud of myself. 8 weeks ago, I was praying for the 60 second jog to be over; now I'm heading out for my half hour! Keep it up guys cuz if I can do it, anyone can!

Hey Amy. I just did W5 D3 tonight. I too was terrified but was amazed that when I relaxed into it a bit I just seemed to keep going. Good luck you can do it!!

Thanks guys! Well I just did week 3 day 1 and I kept going! My distance wasn't as far as last week but I didn't stop jogging, although I was slower. Would never have thought 3 weeks ago that I'd be able to jog for 1 minute, let alone 3!
Thanks for the advice Az - I just focused on putting one foot in front of the other and then the time was up before I knew it.
Well done everybody! !

Well done everyone!
I've just finished week 2, I'm down 5 lbs since I started, it's getting easier the less weight I have to pull along!
A bit freaked out about the 3 minutes jog in week 3; found the 90 seconds hard going the first 2 workouts last week but not gonna try to run far, just gonna try to keep going!
Keep up the great work everyone!

Thanks guys! Well I just did week 3 day 1 and I kept going! My distance wasn't as far as last week but I didn't stop jogging, although I was slower. Would never have thought 3 weeks ago that I'd be able to jog for 1 minute, let alone 3!
Thanks for the advice Az - I just focused on putting one foot in front of the other and then the time was up before I knew it.
Well done everybody! !

Week 2 Completed! I ran like a snail but completed the entire set. Congratulations to all keep on keeping on! Remember when we hear "it's too hard" that means we are close to doing something amazing!

Hi guys!
I'm on day 2, only started but feeling motivated! I turn 30 this year so want to start as I mean to go on!
Have never ran in my life - I'm a good walker but really want to up my fitness and lose some weight. Hopefully the running will get easier as the weight comes off!
Best of luck to everyone! It's great that we can encourage and motivate each other here!