[Post your Workout for Today Here!]

20 below here in MI too...the indoor track was nice & cozy this morning! ; ). Week 1 down...ready for more!

[Cross-Training Ideas?]

Hi All!

 

I just completed W1D2 of C210K. I plan to follow the walk/run plan on Mondays, Tuesdays and Fridays. I'm trying to lose some weight (so I don't feel like an elephant clomping around during my runs) so I want to cross train on Wed & Thurs too. Any suggestions??? Would using an ellyptical machine be too stressful for my legs? Thanks!

[Post your Workout for Today Here!]

I completed W1D1 of C210k. Yay!

[Accountability Buddies!!]

Sooo...I need to figure out this app first! I was trying to reply to jamiek77...I live in MI too and I'm starting the 10k program tomorrow. My actual race day is 5 months away but I'm ready to train and get in shape.