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Posts posted by Wannaberunner

  1. So found out my brooks are the wrong kind shoe I need lol my ankle is feeling way better but it seemed like my knees got worse just doing Dailey activities like work and chores now they hurt all the time not just running I bought some inserts from a running store and decided to just use them in my shoes I have to get better and just start walking about 5 miles at a time to start out, and try some leg excersises at the gym. Once I get my legs built up I'll go spend 120 bucks on some awesome shoes this running store had me try on. It was like night and day, if the colors weren't so crazy I'd try for two pairs to have a pair to work in.

    I would love to know how things are going. I am a beginner also and have some knee issues I am concerned about. I plan on doing a couple of weeks of prep before starting W1 and modifying based on how my body responds.

  2. I am a little late to this post but am trying to get myself geared up to start running by again. It's been about 5 years since I was running (if you can even call it that) regularly. Every year since then I have said I am getting back to running but don't. I plan to change that starting this week, actually today. I have some knee issues so I have some ramp up to do before I start week 1 but here it goes. How is it going for everyone else Cchase25 and maymay2u?

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