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cc7713

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Posts posted by cc7713

  1. Hi Everyone!

     

    After Week 2 Day 3, I noticed my inside heel feet is sore. This is the first time my heel sore. Just wondering, am I not wearing the right shoes ( I didn't go get my feet measure for a sneaker ) or I am already injured?

     

    Thanks in advance,

    Cindy

  2. Hi Everyone,

     

    I haven't run for a while. This is my first time training with the app for a 5k coming this fall. But today was my Day 1 and my stomach hurts very bad after the training. I am wondering is it due to my diet or something else. If it is a diet what kind of diet should I follow?

     

    Thanks in advance,

    Cindy

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