Report 13.1 app - what is it all about? in Start Here! Posted February 25, 2016 I have used the C25K app and now am on the 10K free app. Out of curiosity, I downloaded the 13.1 app. But this seems a totally different kind of app. Very little running. Run 4min/walk 2min? What is that all about? I can do that in my sleep. I expected the app to be more brutal than the 10K app. Am I missing something?
13.1 app - what is it all about?
in Start Here!
Posted
I have used the C25K app and now am on the 10K free app.
Out of curiosity, I downloaded the 13.1 app. But this seems a totally different kind of app.
Very little running.
Run 4min/walk 2min?
What is that all about?
I can do that in my sleep.
I expected the app to be more brutal than the 10K app.
Am I missing something?