Brook Tinling❤ reacted to Em89 in I'm new!!!!
Hi I am not a runner either and the thought of running outside in the cold scared me but once you warm up you really do not notice the cold air and I have just completed week 1 yesterday! I brought a jacket cheap so I had the reflective parts for safety! I have been going out this week after 6pm as I work!
Hope you find the app helps because I have