[W2d2 finished , but the breathing ugghhhh]

Today I finished w2d2 and the legs felt better, and my 2 mile was my best yet ....but my breathing is horrible! Does this get better over time?

[Your PUSH song(s)?]

3 Doors Down. Kryptonite

[Just finished w1 d2]

Thanks guys...I thought I'd be really sore today but so far so good. I work night shift so I ram before work and on my average night at work I walk @ 2 mIles during the night. So I'm sure that helps with soreness and helps keep me from tightening up.

[Just finished w1 d2]

Woohoo wk1 d2 in the books!! Started burning and sorta cramping when I got to run #6, just turned up the music and pushed through. I finished with 1.98 miles in the 30 minutes of the session. . Avg was 15.1 minutes a mile, guess that's not too bad considering half was walking. Hoping the tightness and burning dissappears soon!!

[Newbie needing some advice!!]

Hello all I'm 41 years old and not in terrible shape but wanting to start running just to get healthier and better fit. My question is yesterday I finished day 1 of week 1 do I need to skip a day between runs at the beginning or is it OK to push myself and do a day over and run more days? I finished day 1 with pretty good results and not terribly sore. Help plz!!