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Showing content with the highest reputation on 09/24/2016 in Posts
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What should my base weekly miles be for 13.1 training
jihee405 gave a reaction for a post in a topic
I've just finished the 10k trainer and want to start 13.1. What should my weekly mileage be to start this? -
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Post your Workout for Today Here!
Rita de Cassia reacted to blayne for a post in a topic
Feelin great! Like i really accomplished something. I dont do that alot lol. -
1 pointI am officially a C25K graduate!
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Post your Workout for Today Here!
Breezee reacted to Jschaferhess for a post in a topic
W9D3 is behind me! My day 2 run is always my best run, as is my 2nd mile. Anyone have patterns they've noticed?