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Showing content with the highest reputation on 05/04/2016 in all areas

  1. In a world where there is an increasing awareness of fitness and the importance of workout in staying healthy, some people are naturally over the top. We have created terms like ‘gym rats’, those special breed of people who are always at the gym come rain, come shine. They are the gym mirrors, permanent fixtures at the gym, showing us their muscles and espousing the gospel of workout. However, very few fitness enthusiasts talk about the importance of rest. During workout, the human body needs to take some time off to rest and recover from the tears inflicted on the muscles by lifting w
    2 points
  2. I use the Le-Vel THRIVE Experience - Men's Lifestyle Pack! I've been on it for 3 weeks and on my 2nd week of c25k. I lost 11 pounds my first week on the Thrive and have had 0 trouble(knock on wood) while doing the c25k this time! I tried 3 years ago at age 52 at 230# where now I weigh 231and couldn't do it. I would get so out of breath and be so weak I couldn't get past the 3rd week staying on (week 3) 5 times. I'm at (week 2) day 2 this time and feel like I'm 30!
    1 point
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