<?xml version="1.0"?>
<rss version="2.0"><channel><title>Equipment and Gear Latest Topics</title><link>https://forums.zenlabsfitness.com/forum/7-equipment-and-gear/</link><description>Equipment and Gear Latest Topics</description><language>en</language><item><title>Boxing</title><link>https://forums.zenlabsfitness.com/topic/7242-boxing/</link><description><![CDATA[<p>
	What would be the best stuff for the Boxing:<br />
	RashGuard<br />
	General T-shirt?
</p>
]]></description><guid isPermaLink="false">7242</guid><pubDate>Fri, 24 Sep 2021 19:36:54 +0000</pubDate></item><item><title>Girls From Your City - Anonymous Casual Dating - No Selfie</title><link>https://forums.zenlabsfitness.com/topic/2064224-girls-from-your-city-anonymous-casual-dating-no-selfie/</link><description><![CDATA[Womens In Your Town - No Selfie - Anonymous Casual Dating <br />
https://SecreLocal.com <br />
 <br />
[url=https://SecreLocal.com/girls.html] Womens From Your Town [/url] - Anonymous Sex Dating - No Verify]]></description><guid isPermaLink="false">2064224</guid><pubDate>Sun, 18 Jan 2026 21:47:33 +0000</pubDate></item><item><title>This may sound rediculous</title><link>https://forums.zenlabsfitness.com/topic/2501-this-may-sound-rediculous/</link><description><![CDATA[<p>What do y'all do with your phone while you're working out? Do you just hold it in your hand? Starting tomorrow. </p>]]></description><guid isPermaLink="false">2501</guid><pubDate>Mon, 27 Jul 2015 01:38:03 +0000</pubDate></item><item><title>Best BJJ Gis?</title><link>https://forums.zenlabsfitness.com/topic/117861-best-bjj-gis/</link><description/><guid isPermaLink="false">117861</guid><pubDate>Tue, 13 Feb 2024 13:50:44 +0000</pubDate></item><item><title>Need some Suggestions</title><link>https://forums.zenlabsfitness.com/topic/109386-need-some-suggestions/</link><description/><guid isPermaLink="false">109386</guid><pubDate>Tue, 16 Jan 2024 14:50:03 +0000</pubDate></item><item><title>Shoe longevity</title><link>https://forums.zenlabsfitness.com/topic/4506-shoe-longevity/</link><description><![CDATA[<p>
	How many miles do you put on their shoes before you toss them and get a new pair?
</p>]]></description><guid isPermaLink="false">4506</guid><pubDate>Fri, 17 Mar 2017 01:37:10 +0000</pubDate></item><item><title>Apple Watch on different week to phone app</title><link>https://forums.zenlabsfitness.com/topic/5200-apple-watch-on-different-week-to-phone-app/</link><description><![CDATA[<p>
	I would like to go out running without my phone, but Apple Watch app says week 1 day 1, but phone says week 9 day 2 of 10K trainer PRO. How can I sync these? 
</p>]]></description><guid isPermaLink="false">5200</guid><pubDate>Sat, 03 Nov 2018 14:03:54 +0000</pubDate></item><item><title>What shoes do you wear?</title><link>https://forums.zenlabsfitness.com/topic/5274-what-shoes-do-you-wear/</link><description><![CDATA[
<p>
	What type of shoe do you wear? 
</p>

<p>
	Brand and style of shoe please! Also add if your flat footed or high arch 
</p>
]]></description><guid isPermaLink="false">5274</guid><pubDate>Wed, 13 Feb 2019 02:21:22 +0000</pubDate></item><item><title>Song titles and artist name don't advance.</title><link>https://forums.zenlabsfitness.com/topic/6621-song-titles-and-artist-name-dont-advance/</link><description><![CDATA[<p>
	I signed up for the ZenLabs Couch to 5K music subscription. I LOVE the music - especially "Infinite Energy" in the 126 - 140 BPM range.
</p>

<p>
	 
</p>

<p>
	BUT, I can't see what song is playing. The artist name and song stay stuck on the first song throughout my workout. Does anyone know how to fix this? I'd love to know the names of some of these new songs I'm hearing!
</p>
]]></description><guid isPermaLink="false">6621</guid><pubDate>Thu, 11 Feb 2021 22:25:52 +0000</pubDate></item><item><title>Tracking</title><link>https://forums.zenlabsfitness.com/topic/4093-tracking/</link><description><![CDATA[
<p>Hi All!</p>
<p> </p>
<p>I am new to the series of aps and so far, loving it!  I am on week 4 of C25K.</p>
<p> </p>
<p>My question is that when it comes time for me to run a distance portion in the training, I will need another ap to track me? Ill have to check when I start the run part and keep checking until I reach the distance? </p>
<p> </p>
<p>A lot for me to do and remember to breathe!   <img src="https://forums.zenlabsfitness.com/uploads/emoticons/default_wink.png" alt=";)" srcset="https://forums.zenlabsfitness.com/uploads/emoticons/wink@2x.png 2x" width="20" height="20" /></p>
]]></description><guid isPermaLink="false">4093</guid><pubDate>Tue, 30 Aug 2016 01:32:21 +0000</pubDate></item><item><title>Activity App not working Apple Watch</title><link>https://forums.zenlabsfitness.com/topic/5721-activity-app-not-working-apple-watch/</link><description><![CDATA[<p>
	I've search but found nothing!
</p>

<p>
	If I start my outdoor run activity on my apple watch, then start the C25K pro app it kills the Activity. Anyway round this?
</p>

<p>
	Thanks
</p>
]]></description><guid isPermaLink="false">5721</guid><pubDate>Sun, 21 Jun 2020 14:21:38 +0000</pubDate></item><item><title>App not always on on Apple Watch</title><link>https://forums.zenlabsfitness.com/topic/5612-app-not-always-on-on-apple-watch/</link><description><![CDATA[<p>
	How do I get the app to be constantly on on my Apple Watch during a run? The watch always goes dark and when I lift it to check my progress I have to tap it again and then launch the app again. The info is being recorded but I would like it to be showing constantly during my run. Any ideas?
</p>

<p>
	Thanks.
</p>
]]></description><guid isPermaLink="false">5612</guid><pubDate>Mon, 04 May 2020 14:51:56 +0000</pubDate></item><item><title>Added C210k but it won&#x2019;t open in stand alone mode on apple watch</title><link>https://forums.zenlabsfitness.com/topic/5373-added-c210k-but-it-won%E2%80%99t-open-in-stand-alone-mode-on-apple-watch/</link><description><![CDATA[<p>
	Hi all, I have graduated C25k and installed C210K Pro which works fine on my phone. It is installed on my Apple Watch 4 with gps and cellular but when I try to  use the app standalone it will not launch. It’s driving me crazy. Does anyone know why this is happening? I upgraded from C25k and have all the same setting. C25k worked great. I’m not happy. 
</p>]]></description><guid isPermaLink="false">5373</guid><pubDate>Sun, 28 Apr 2019 01:46:50 +0000</pubDate></item><item><title><![CDATA[C25K Pro <-- --> Garmin Forerunner watch]]></title><link>https://forums.zenlabsfitness.com/topic/5528-c25k-pro-garmin-forerunner-watch/</link><description><![CDATA[
<p>
	Is it possible for the Android C25K Pro app to work directly with a Garmin Forerunner watch (model 235 in my case)?  I'd love to see walk/run time left on the watch face rather than having to pull my phone out of my pocket and unlock it.
</p>

<p>
	The C25K Pro app is running on a Pixel 2 XL / Android 10.  The Garmin Forerunner is paired to the phone via BlueTooth so everything's connected.
</p>
]]></description><guid isPermaLink="false">5528</guid><pubDate>Thu, 16 Jan 2020 04:34:11 +0000</pubDate></item><item><title>Sync with Samsung Health</title><link>https://forums.zenlabsfitness.com/topic/5430-sync-with-samsung-health/</link><description><![CDATA[<p>
	Is there a way to sync the c25k app with the Samsung health app, instead of having to run both apps simultaneously? 
</p>]]></description><guid isPermaLink="false">5430</guid><pubDate>Fri, 16 Aug 2019 17:49:56 +0000</pubDate></item><item><title>Crocs</title><link>https://forums.zenlabsfitness.com/topic/5401-crocs/</link><description><![CDATA[<p>
	That’s what I wear at this time until they wear out... 
</p>]]></description><guid isPermaLink="false">5401</guid><pubDate>Fri, 14 Jun 2019 04:29:53 +0000</pubDate></item><item><title>Do you use a fitness tracker?</title><link>https://forums.zenlabsfitness.com/topic/5321-do-you-use-a-fitness-tracker/</link><description><![CDATA[<p>
	I have been totaly into these things since I got my first Garmin 310xt. I dig them. I have had many Garmins, a couple Fitbits, which both broke, and a Samsung. I now have a Garmin Fenix 5 Sapphire. Paired with my HRM strap I can get some cool data. I never had a Polar or Suunto. Anyone have anything to add? I am a Garmin guy all the way if you haven't guessed that.
</p>]]></description><guid isPermaLink="false">5321</guid><pubDate>Mon, 18 Mar 2019 00:36:41 +0000</pubDate></item><item><title>Shorts that don&#x2019;t ride up</title><link>https://forums.zenlabsfitness.com/topic/5357-shorts-that-don%E2%80%99t-ride-up/</link><description><![CDATA[<p>
	I need some advice! I need to find shorts to run in that don’t ride up every 2 steps. I have thick thighs and a big butt (lol) from riding horses my entire life and it’s near impossible to find a pair of shorts that fit. I found a pair is Nike’s that I love but haven’t been able to find them again. Any info would be very helpful!! 
</p>]]></description><guid isPermaLink="false">5357</guid><pubDate>Tue, 16 Apr 2019 17:38:42 +0000</pubDate></item><item><title>Birthday Presents</title><link>https://forums.zenlabsfitness.com/topic/5334-birthday-presents/</link><description><![CDATA[<p>
	As you know, today was my birthday. I got enough Amazon cards I was able to buy a pair of Brooks Glycerin 16 and a running belt. Woohoo! Happy running folks..
</p>]]></description><guid isPermaLink="false">5334</guid><pubDate>Fri, 29 Mar 2019 03:13:44 +0000</pubDate></item><item><title>Foam Roller</title><link>https://forums.zenlabsfitness.com/topic/5322-foam-roller/</link><description><![CDATA[
<p>
	I went back through posts and the most recent post in foam rolling was a question in 2015. Anyone use a foam roller? A couple people I know who are avid runners swear by them. 
</p>

<p>
	After yesterdays run my shins and butt muscles are so sore! OMG lol Looking for a little advice to get stretched out. I am taking the night off. No treadmill tonight. 
</p>
]]></description><guid isPermaLink="false">5322</guid><pubDate>Tue, 19 Mar 2019 00:52:55 +0000</pubDate></item><item><title>Using C25K with Fitbit Ionic</title><link>https://forums.zenlabsfitness.com/topic/5325-using-c25k-with-fitbit-ionic/</link><description><![CDATA[<p>
	I saw that there is a app connect for the Ionic, but I can't find any instructions on how to link the two. Anyone have any ideas? 
</p>]]></description><guid isPermaLink="false">5325</guid><pubDate>Fri, 22 Mar 2019 00:44:08 +0000</pubDate></item><item><title>C25k/10K apps and phone calls</title><link>https://forums.zenlabsfitness.com/topic/5092-c25k10k-apps-and-phone-calls/</link><description><![CDATA[
<p>
	Hi!<br /><br />
	I wonder if there is a way to « cut » the calls without affecting the apps? Sometimes, when I run, someone tries to call me and it stop my music (which don't get on back after). Running 15-20-30 minutes without it is frustrating.<br /><br />
	I'm sure that I'm not the only one that have that problem <span>:\</span>
</p>

<p>
	<span>Thank you!</span>
</p>
]]></description><guid isPermaLink="false">5092</guid><pubDate>Mon, 18 Jun 2018 18:02:36 +0000</pubDate></item><item><title>Running Belt</title><link>https://forums.zenlabsfitness.com/topic/5194-running-belt/</link><description><![CDATA[
<p>
	I had to find a new Running Belt since my iphone 8 plus doesnt fit in the Flipbelt well.
</p>

<p>
	I found the Running Belt Max and I highly recommend it. The phone fits easily in the main zip pocket, the belt has a low profile and doesnt move at all when I run. 
</p>

<p>
	I know there are 100s of these types on Amazon but I really like this one a lot.
</p>
]]></description><guid isPermaLink="false">5194</guid><pubDate>Wed, 31 Oct 2018 12:40:59 +0000</pubDate></item><item><title>5k in just 4 weeks?</title><link>https://forums.zenlabsfitness.com/topic/4926-5k-in-just-4-weeks/</link><description><![CDATA[<p>
	I've been running for the past couple of months, but not with any kind of plan. There's a 5K coming up in just 4 weeks. Can I use the CouchTo5K app and tell it to start me at the 5 week point so my training is for the final 4 weeks?
</p>]]></description><guid isPermaLink="false">4926</guid><pubDate>Fri, 08 Sep 2017 00:35:39 +0000</pubDate></item><item><title>Apple Watch question</title><link>https://forums.zenlabsfitness.com/topic/4658-apple-watch-question/</link><description><![CDATA[<p>
	I do not see the C25k icon on my Apple Watch. 
</p>]]></description><guid isPermaLink="false">4658</guid><pubDate>Mon, 22 May 2017 11:44:37 +0000</pubDate></item></channel></rss>
