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Hello I am adrian 42 in the obese category with high blood pressure iv been told I need to loose weight so thought I would try this I have just done my 2nd day  witch I am just keeping myself upright at the end but hope to keep trying 

LeaseDTA likes this

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Good luck to you, I'm 51, not overweight but far from fit and with high blood pressure. Currently just started week 5. Seriously never think I can do it every time I go out but have managed to get through every day so far, although the heat is not doing me any favours! You're stronger than you think you are! My aim is to run a 5k with my 24 yr old daughter

LeaseDTA and Aalston like this

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