Today was my w1d1 and I totally did not die! I will be 54 in January and have NEVER. EVER. ran for excercise before. Or consistently worked out at all for that matter . I was always thin growing up and never had to work at it. Well, after a hysterectomy it has all gone south! I am getting so thick around my middle it is awful! I never thought I'd get in this bad of shape but I'm there. And it stinks. I am hopeful and counting on this community to keep me accountable and motivated! I love knowing I'm not in this alone!