Jump to content

Toggle Zen Labs Fitness Forums Zen Labs Fitness Forums

  Forum Stats Last Post Info

Start Here!

Welcome! Not sure where to begin? Get started here!

  • 675 topics
  • 2,800 replies
Running Shoes - last post by Jochi

Introduce Yourself

Welcome to the community! Post your story, goals, and plans here.

  • 1,513 topics
  • 4,027 replies
New to this... tracking dis... - last post by Jschaferhess

Accountability 2017

Post your 2017 goals here, and have the support of this amazing community behind you! Be sure to check-in and post your progress!

  • 138 topics
  • 2,340 replies
What Next? - last post by torus_ot

Progress & Success Stories

Tell us about a race you just completed, or even a particular workout that you never thought you could do!

  • 349 topics
  • 1,579 replies
One year later - last post by torus_ot

Running Tips

Discuss, ask, and learn about best running/breathing techniques!

  • 163 topics
  • 724 replies
How to Train Proper Foot St... - last post by callmebrit

Half/Full Marathon Training

Tips and tricks to tackle long distance races!

  • 21 topics
  • 40 replies

Treadmill Running

The difference between running on the treadmill and running outdoors.

  • 5 topics
  • 40 replies

Food, Nutrition, and Diet

Tips and tricks to train strong and get on a healthy eating plan!

  • 67 topics
  • 343 replies
dr. ornish reverse heart di... - last post by blayne

Weight Loss / Fat Loss

Discuss healthy and SAFE techniques to lose weight/fat

  • 34 topics
  • 95 replies

Muscle Workouts / Cross Training

Best techniques to build muscle or cross training on non-running days.

  • 8 topics
  • 15 replies

6 Pack Abs

Training/Dieting methods to get defined abs

  • 1 topics
  • 6 replies

Injuries

Have a question regarding an existing injury, or need some tips on how to deal with it? Ask it here!

  • 117 topics
  • 446 replies
My left hip and lower back. - last post by Mightycee79

Motivation and Support

Place for all things motivation and inspiration! Whether it's a story, picture, video or quote, share it here!
Need some motivation to get off the couch? Post here and share your feelings!

  • 143 topics
  • 772 replies
Anyone from the UK? - last post by Kimples

Equipment and Gear

Hottest and most effective training gear!

  • 83 topics
  • 377 replies
Best Wireless Earphones for... - last post by SiBlaque

General Chat and Everything Else!

  • 154 topics
  • 582 replies
Small group option? - last post by torus_ot

FAQ

Read here for frequently asked questions about our apps!

  • 1 topics
  • 0 replies
Frequently Asked Questions - last post by admin

Recent Topics

 
  • 17,667 Total Posts
  • 26,716 Total Members
  • eblain Newest Member
  • 2,223 Most Online
  • 16579Spammers Stopped

51 users are online (in the past 15 minutes)

1 members, 50 guests, 0 anonymous users   (See full list)


Google, Yahoo, eblain, Bing